Saturday, June 20, 2009

I Love This Game!

A surprise step out the door prompted me to run in and change my shirt. I wasn't going hit the road running with white today! It poured on us all morning. I love my faithful Saturday morning runners. Rain or shine, we get those miles in together!




Nothing fancy about the speed today. Dodging puddles and taking water breaks can slow a run down.
Today's 12 miles brought my weekly total up to 52 miles. It's been a good week!
Stay dry and run on!
Split
Time
Distance
Elevation Gain
Elevation Loss
Avg Speed
Max Speed
Calories
Summary01:40:4812.011,6231,57408:2306:471,150
100:07:581.001568407:5807:2496
200:09:021.0014212909:0208:1096
300:08:241.0020818108:2408:0892
400:08:161.0015810608:1607:3897
500:08:571.0013116608:5707:3895
600:08:181.0010610608:1807:5396
700:08:271.008510408:2708:0394
800:08:551.0015614408:5507:4495
900:08:151.0013712908:1507:3597
1000:08:041.009312108:0407:2995
1100:07:511.0017316107:5106:5095
1200:08:111.007714408:1106:47102
1300:00:040.010009:1608:470

3 comments:

  1. GREAT RUN! and super cute outfit :)

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  2. awesome job on the 12 miler in the rain, you are fast.....and you don't even look wet in those pics...

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  3. Of course she doesn't look wet. She's SO fast, she can dodge raindrops! Nice run.

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