Tuesday, October 20, 2009

I Can't FRICKIN' Believe It!!!!

Heart Of Wichita Marathon October 18, 2009


Split
Time
Distance


Avg Speed
Max Speed
Calories
Summary03:19:1626.20
07:3605:502,558
100:08:051.00

08:0507:4093
200:07:541.00

07:5406:5996
300:07:471.00
07:4707:2096
400:07:261.00

07:2606:2894
500:07:191.00

07:1906:4697
600:07:251.00

07:2506:5498
700:07:141.00

07:1406:3597
800:07:171.00

07:1706:4398
900:07:161.00

07:1606:5199
1000:07:271.00

07:2706:41101
1100:07:351.00

07:3506:47101
1200:07:141.00

07:1406:4699
1300:07:261.00

07:2606:53101
1400:07:431.00

07:4306:4698
1500:07:401.00

07:4007:06101
1600:08:051.00

08:0507:13100
1700:07:301.00

07:3006:50100
1800:08:061.00

08:0607:1999
1900:08:001.00

08:0007:15100
2000:07:271.00

07:2706:44100
2100:07:301.00

07:3006:46100
2200:07:441.00

07:4406:3294
2300:07:391.00

07:3906:4496
2400:07:381.00

07:3807:0196
2500:07:451.00

07:4506:5893
2600:07:291.00

07:2906:3592
2700:01:200.20
06:4705:5019

7 comments:

  1. LACY!!!!!!!!! i want to do this:) what does your training look like???? i am going to run Boston this april i think, are you coming???

    YOU ARE A BEAST! look at those splits!!!!!!!!!! rockin' it. you are ROCKIN' it.

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  2. you are dangerously close to hitting the lowest BQ time FOR MEN...jeez. And...are you laughing as you come to the finish?? I'm pretty sure I didn't have enough energy to move my facial muscles when I finished. Congrats again on the super-awesome-mega-fast run!

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  3. yeah, you totally rocked it...way to go!

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  4. Hello there.... thanks for stopping by my little world...

    You are FRICKIN amazing. WOW! 3:19 is insane. I can only dream of a time like that. 3:27 is my best... You are such a doll, love the blog.

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  5. you are amazing! YAYAYAY, congrats on such an incredible job! you are KILLING running this year. so happy for you.

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  6. Hi! Just checking out your blog...congratulations on your new PR! That must have felt great. I would love to hit the sub 3:20 mark down the road...but need to get to sub-3:30 first. ;)

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  7. Awesome run - sub-3:20 is incredible! I've got my next marathon coming up Sunday and would kill for that time!

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